NRHS Tryout Information Winter 2020

Nansemond River High School Athletic Tryout Information

All Students must:

Sideline Cheer
Date: 12/7/2020
Time: 4:00 pm - 6:00 pm
Location: NRHS Cafeteria
Head Coach: Amanda Lyons
Email:  amanda.lyons@gryphontechnologies.com

Swim
Date:  12/14/2020
Time:  3:30 pm - 5:00 pm (first week in the afternoon and early am practices beginning second week) 
Location: Taylor Bend YMCA, Chesapeake Va 
Head Coach: Shamus Riley
Email: riley.james@secep.net  

Indoor Track
Date:  12/14/2020
Time:  4:30pm-6:30pm 
Place:  NRHS Track (inside stadium)
Head Coach:  Marco McCoy
Email:  nrtrackcoach@gmail.com


Wrestling
Date: 12/14/2020
Time: 3:30 pm - 5:30 pm
Location: Driver Elementary Gym (off campus)
Head Coach: Trip Seed 
Email: jamesseed@spsk12.net  

JV Girls Basketball 
Date: Wed 12/9 and Thursday 12/10
Time: 3:15 pm - 5:15 pm
Location: NRHS Gymnasium
**All prospective players must have the VHSL Physical Form and the Assumption of Risk Form on file or in hand to tryout.  **Athletes must bring their own towel and water bottle. 

JV Boys Basketball 
Date: Wed 12/9 and Thursday 12/10
Time: 5:30 pm - 7:30 pm
**Must arrive by 5:00 for check-in procedures and have your parent wait in the parking lot until you are cleared to tryout!!
Location: NRHS Gymnasium
Head Coach: Coach Young
Email: edwardyoung@spsk12.net

*You must have an overall 2.0 GPA (at least)
**Be taking at least 5 classes this semester
***BRING a current Physical (since MAY 1 with ALL pages signed and completed)
****Download and print out Waiver Release form from NRHS website (make sure it is signed with players name on it)
*****Bring own water bottle, dressed to compete, and wear your mask!